Water Exercise DVDs
Choose from our wide range of Aquatic Exercise DVD’s! Please note that this is a Region 1 (USA/Canada) NTSC formatted dvd which requires a multi-region dvd player and a television that can cope with the NTSC format when the dvd is played back. Most DVD players today around the world are all region, but if you have an old player, perhaps check the manual to ensure compatibility.
Our collection of unique titles:
Aquatic Therapy and Exercise for Back Pain: Back Pain DVD is a must have for those that suffer from back pain. This DVD contains aquatic exercises that are used in conjunction with land exercises. These exercises can help increase flexibility, strength, and cardiovascular endurance. The buoyant environment provided by the water promotes pain free movement. 36 minutes.
Exercise for Multiple Sclerosis: Multiple Sclerosis DVD can help MS patients build stronger muscles and reduce the incidence of spasticity. It also helps to maintain strength, stamina and independence. Endorsed by the Multiple Sclerosis Society.
Aquatic Therapy and Cross Training for Active Individuals: Aquatic Therapy and Cross Training DVD will show you plenty of innovative ways to use water for therapy and cross training. The exercises shown on this DVD will help you to maintain and improve your strength, range of motion, and cardiovascular fitness. 45 minutes.
Aquatic Therapy for Polio Survivors: Aquatic Therapy for Polio Survivors DVD can help to improve the overall strength and endurance of those suffering from Polio. These exercises are designed to reduce the incidence of muscle overuse and use the resistance & buoyancy of water to increase flexibility and ambulation.
Senior Aqua Fitness: Senior Aqua Fitness DVD will challenge your strength, endurance, and cardio. The low impact exercise routine in this DVD will enhance your posture and strengthen your back. This routine will also strengthen your muscles in order to prevent falling. 28 minutes.
Fibromyalgia Aquatic Interval Training: Senior Aqua Fitness DVD will challenge your strength, endurance, and cardio. The low impact exercise routine in this DVD will enhance your posture and strengthen your back. This routine will also strengthen your muscles in order to prevent falling. 28 minutes.
Aqua Aerobics: This guide was created by medical staff in order to demo uses of some of our more popular products. It contains a wide variety of exercises that you can incorporate into different pieces of equipment in your own special program.
Arthritis Water Exercise: The Arthritis Foundation Water Exercise DVD is based on the national program by the arthritis foundation. These fun and easy exercises are easy on the joints and will reduce pain. Created by Helen Tilden, RN and Doreen Stisbal, PT. 40 Minutes long.
Functional Aquatic Fitness Training For Parkinson’s Disease: The Parkinson’s Foundation’s Functional Aquatic Fitness Training for Parkinson’s DVD will help people suffering from Parkinsons to preserve their independence and retain physical functions. The exercises on this DVD Improve balance, coordination, posture, flexibility and mobility, and can increase cardiovascular and muscular endurance. Endorsed by the National Parkinsons Foundation.
Pounds Off With Water Exercise: Pounds Off With Water DVD will help you to lose weight, while reducing pressure on the joints. These exercises will help to improve strength and endurance, and improve posture. Created by Charlotte Norton, DPT, MS, ATC, CSC and Helen Tilden, RN.